A white exterior wall with a small, square window set in a diagonal orientation. The window has four dark blue panes separated by white dividers. Next to the wall, there is a piece of driftwood or weathered wood leaning against it, and some green plants and pink flowers growing at the base. Pebbles cover the ground below.

The Midlife Wellness Network

A network of trusted resources designed to help midlife women thrive, including experts in Psychology, physical therapy, nutrition, fitness, health coaching, journaling, chiropractic care, and more.

Specialty: Flexibility. Strength. Performance. Longevity

Location: Any

Instagram: @prostretch_erie

Logo for Pro Stretch with the tagline 'Stretch, Strength, Performance' in black text on a white background.

Prostretch

Misama Wellness

Specialty: Pelvic Floor PT

Location: Columbus, OH

www.misamawellness.com

Three women standing together indoors, smiling, wearing athletic tops with the logo 'MISAMA Pelvic Wellness'

Specialty: Coaching; Authors

Location: Any

Website: www.midlifeupgrade.com

Two women sitting on a cozy couch with a furry blanket, overlooking a city skyline through large windows, wearing casual black and white tank tops with empowering text.

Midlife Upgrade

Specialty: Pelvic Floor Physical Therapy

Location: State College, PA

Website: www.pelvicshanti.com

A woman with shoulder-length brown hair smiling, wearing a floral-patterned dress and a gold necklace, standing in front of framed floral art.

Pelvic Shanti PT and Boutique

Amanda Skowron Romano, PsyD

Specialty: Pelvic Floor PT & Osteopathic Therapy

Location: Florida

Website: www.pelvicsoul.com

Logo for Pelvic Soul, featuring the business name in elegant blush-colored text with a subtle background, along with the tagline "Pelvic Rehab & Osteopathic Therapy."
A woman with blonde hair wearing a floral patterned rust-colored blouse and a delicate gold necklace smiling in front of a beige background.

Mind Body Pelvis Pelvic Floor Physical Therapy

Specialty: Pelvic Floor PT

Location: Princeton, NJ

www.mindbodypelvis.com

Specialty: Owner & Licensed Clinical Psychologist

Location: 42 States

Website: www.peaceofmindfulness.com

A smiling woman with shoulder-length blonde hair, wearing a sleeveless red top and long earrings, standing outdoors with green blurred foliage in the background.

Specialty: Be Optimal Holistic Health

Location: Illinois

Website: www.beoptimal.com

A woman with shoulder-length brown hair, smiling outdoors with greenery in the background.

Cari Jacobson, D.C.

Pelvic Soul

A woman with short curly hair smiling and standing with her arms crossed in front of a bookshelf filled with books and decorative items.

Karen F. Geiger MA/CCC-SLP, CJF

Specialty: Journal Coach

Location: Any Location

www.karenfgeiger.com

Specialty: Coach, Author, Speaker; National Board Certified Health and Wellness Coach

Location: Any

Website: sharibiery.com

Smiling woman in a white striped dress standing outdoors on a sidewalk with houses in the background.

Shari Biery, NBC-HWC